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Brennan Townshend racing in the Alps
Fell · Trail · Mountain · Skyrunning · Worldwide

Train Smarter.
Race Stronger.
Perform Better.

Personalised running coaching for trail, fell, mountain and skyrunning athletes — built around your development, your goals and your life. Based in Keswick, Lake District, coaching runners UK-wide and worldwide.

16+
Years Experience
12+
Years Coaching
GB
International Rep
World
Coaching Worldwide
Brennan Townshend racing OCC by UTMB in the Alps

Brennan Townshend — OCC by UTMB, Chamonix

⭐ Fell, Trail, Mountain & Skyrunning Coaching Worldwide ⭐ Fell, Trail, Mountain & Skyrunning Coaching Worldwide ⭐ Fell, Trail, Mountain & Skyrunning Coaching Worldwide ⭐ Fell, Trail, Mountain & Skyrunning Coaching Worldwide
What We Offer

Running Coaching Built Around You

We work with runners at every level — from first-time racers to competitive athletes — across skyrunning, trail, fell and mountain disciplines.

COACH

Run Coaching

Personalised one-to-one coaching with structured training, ongoing support and a clear path to becoming a better runner. From £100/month.

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PLAN

Training Plans

Bespoke plans for any race or goal — delivered via TrainingPeaks. Plans from £75, written specifically around your race and goals.

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RECCE

Guided Recces

Guided course reconnaissance runs and mountain skills sessions in the Lake District — led by fell running guide and mountain leader Dava Waterhouse.

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⭐ Official Coaching Partners of The Lap: Lake Windermere Ultra ⭐ Official Coaching Partners of The Lap: Lake Windermere Ultra ⭐ Official Coaching Partners of The Lap: Lake Windermere Ultra ⭐ Official Coaching Partners of The Lap: Lake Windermere Ultra
About Us

Coached by Brennan & Kat Townshend

Townshend Performance is led by elite ultra trail runner Brennan Townshend and co-founder Kat Townshend — both active competitors and experienced fell and trail running coaches based in Keswick, Lake District, coaching runners across the UK and worldwide.

With over 16 years of endurance sport experience and 12+ years of coaching, Brennan and Kat bring genuine race knowledge into every training plan and coaching relationship.

Meet the Team
Brennan and Kat Townshend, fell and trail running coaches, on a Lake District ridge
Brennan Townshend

Elite ultra trail runner and Precision Hydration sponsored athlete. Winner — Three Peaks Fell Race (x2), UTS 50km, Garmin Mourne Sky Race. GB representative, 2022 World Trail Running Championships.

Kat Townshend

Competitive fell and mountain runner, Inov-8 sponsored athlete and experienced coach. Multiple age category winner across skyrunning, fell, trail and mountain disciplines.

Client Stories

Real Results

"A year ago the idea of finishing UTS 100 was simply unachievable for me. Kat's taken me from strength to strength, kept me injury free, and pushed me to levels I could not have achieved on my own."

Dave
7th Place, UTS 100

"Under Brennan's guidance I've improved from 40:xx to 34:19 for the 10K and from 1:54:40 to 1:15:37 for the half marathon — a far greater improvement than I'd have achieved alone."

Sam
40:xx to 34:19 for 10K

"I'm 53 and having a coach for the first time has been a revelation. In the last year I've run fell races at PB pace — as fast as I've been for 10–15 years."

Martin
PB Pace at 53

"In 2019 I came 16th before we started working together. The training has been tailored to suit my work commitments — maximising available time and the terrain at hand."

Hamish
16th to Front of Field

Ready to Train with Purpose?

Book a free no-pressure consultation and we will talk through your goals, background and the best next step for you.

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@townshend_performance

Townshend Performance athlete finishing The Lap, Lake Windermere Ultra
Townshend Performance athlete finishing UTMB in Chamonix
Townshend Performance athlete finishing The Lap in the rain
Townshend Performance athlete after completing the Bob Graham Round at Moot Hall, Keswick
Townshend Performance athlete Laura finishing Ultra-Trail Snowdonia